To help promote a sense of calm, peace, and relaxation, we have introduced complementary therapies, tailored to the needs and wishes of each resident. These therapies include:

 

• Regular Mindful Meditation and Wellness Sessions are open to all residents, families, staff and volunteers

• Non-medicinal relaxation techniques using the breath to promote sleep and stress reduction

• Body energy work through a volunteer Reiki practitioner is available at no cost for residents upon request

• Music/Sound Therapy program

• Creative Arts for relaxation and self-expression

• Opportunities to create a legacy memory book for loved one